Sacral Chakra

The body’s second known chakra, the sacral chakra is located in the lower abdomen between your pelvis and navel. The sacral chakra is best represented by the color orange – representing vitality, self-gratification, as well as passion. It’s element is water – known for its energy which is characterized by flow and flexibility. This chakra is associated with your reproductive organs and effects circulation, reproduction and urinary function.

You have a well-balanced sacral chakra when you are able to expedite the following: 

• Creativity
• Pleasure
• Emotional intelligence
• Sexual satisfaction
• Ability to Adapt to Changes

On the flipside, signs of an imbalanced sacral chakra include:

• PMS
• Lower back pain
• Digestive issues
• Addictions
  • Food
  • Alcohol
  • Drugs
• Urinary issues
• Fertility issues
• Fear

How can you best care for the health and productivity of your sacral chakra?

There are several beneficial practices you can take to gain better sacral chakra balance which includes the regular use of essential oils.

Types of essential oils that benefit the sacral chakra: 

• Neroli
• Patchouli
• Sandalwood
• Rose
• Cardamom
• Bergamot
• Orange

Now that you have a list of essential oils that are good for balancing out the sacral chakra, why not try an aromatherapy bath with one of the above oils? Simply three drops will do. In addition, since the element of this chakra is water, music with sounds of the ocean, or rainfall in the background is also a good way to help balance.